Reclaim Your Energy, Power and Peace
Midlife is not an ending — it’s a bold new beginning.
Step into your strongest, most vibrant self with wellness designed for women who are ready to thrive. It's time to nurture your body, renew your spirit, and reignite the powerful, peaceful energy that’s always been yours.
your next chapter starts here
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your next chapter starts here ✴
Discovery Call
Free
Let’s connect and see if we’re a good fit. This call is a chance to share your goals, ask questions, and explore how coaching can support your midlife wellness journey—no pressure, just a conversation.
Renewed: 15 Week 1:1 Coaching
$550
Includes 8 private 50-minute coaching sessions and 7 20-minute check-ins. This program blends supportive guidance around nutrition and movement, lifestyle shifts, and mindset work to help you boost energy, find balance, and create lasting well-being.
Evolve: Ongoing 1:1 Coaching
$60
For clients who’ve completed the 15-week program and want continued guidance and momentum. Stay supported with flexible check-ins—weekly, biweekly, or monthly—to refine goals and keep progressing.
Embrace your radiance.
Booking your sessions is simple and stress-free—because prioritizing your well-being should feel that way, too. Whether you're ready to dive in or just getting curious, you're one step closer to feeling more energized, balanced, and empowered in midlife.
